Fitness Argument_ Training vs working out

Is there a difference between “training” and “working out?” This podcast explores these terms, their use in fitness communities, and their impact on mindset and results. We’ll cover: Definitions and contexts of “training” vs. “working out.” Goal-oriented vs. casual exercise approaches. How language influences motivation and outcomes. Benefits of a “training” mindset for casual fitness enthusiasts. Join us to maximize your fitness journey with these insights.