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Find Calm 4:8 When we extend the length of our exhales, we naturally stimulate something called the vagus nerve. This is the nerve that’s responsible for activating our parasympathetic nervous system. When we consciously activate this nerve, we are sending a response to the rest of the body letting it know it's safe and can relax.
Listen to Breathwork - Find Calm by Alex Potter MP3 song. Breathwork - Find Calm song from Alex Potter is available on Audio.com. The duration of song is 06:05. This high-quality MP3 track has 559.085 kbps bitrate and was uploaded on 8 May 2024. Stream and download Breathwork - Find Calm by Alex Potter for free on Audio.com – your ultimate destination for MP3 music.
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