Find Calm 4:8 When we extend the length of our exhales, we naturally stimulate something called the vagus nerve. This is the nerve that’s responsible for activating our parasympathetic nervous system. When we consciously activate this nerve, we are sending a response to the rest of the body letting it know it's safe and can relax.
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Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
