This is either a refresher or an introduction to meditation. Whether you have been meditating for years or are brand new and looking to establish a practice, this meditation is meant to give you some gentle direction and help to clear any confusion about meditation that you may be encountering. With a brief introduction and a simple, mantra-based practice, this meditation is intended to nudge you in the direction of stillness and peace. Thank you for listening! Namaste
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Learn moreListen to Back to Basics - A Guided Meditation by Adriana Grieco MP3 song. Back to Basics - A Guided Meditation song from Adriana Grieco is available on Audio.com. The duration of song is 10:55. This high-quality MP3 track has 1005.161 kbps bitrate and was uploaded on 5 Mar 2025. Stream and download Back to Basics - A Guided Meditation by Adriana Grieco for free on Audio.com – your ultimate destination for MP3 music.
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Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
