6:3 Wednesday - Anchored in Trust

In this episode of 5 for Me, Sarah explores the vital role trust plays in sustaining momentum and consistent leadership growth. Discover how trust fuels resilience and clear decision-making, and learn to anchor self-trust through a unique breath work practice paired with sensory memory. By connecting a pleasant scent with a positive moment from your past, you’ll create a powerful mental anchor to calm fear and boost confidence. Tune in for guided breath work and practical tools.