The After is a heartfelt conversation about life after big moments—love, loss, change, and growth. Hosted by Brooke, this podcast explores the messy, beautiful, and unexpected chapters that come after relationships end, kids grow up, career shifts, and personal milestones. Through honest storytelling, reflection, and sometimes laughter, The After dives into what it really means to rebuild, rediscover, and embrace the life waiting on the other side.

]]> audio.com https://audio.com/brooke-1847465719534815 The After missbourdeau88@gmail.com The After The After is a heartfelt conversation about life after big moments—love, loss, change, and growth. Hosted by Brooke, this podcast explores the messy, beautiful, and unexpected chapters that come after relationships end, kids grow up, career shifts, and personal milestones. Through honest storytelling, reflection, and sometimes laughter, The After dives into what it really means to rebuild, rediscover, and embrace the life waiting on the other side.

]]> en no https://audio.com/s3w/audio.com.static/user/avatar/88/28/1847713818652888.jpeg https://audio.com/brooke-1847465719534815 In this episode, I dive into my unexpected return to the dating world —and why I ultimately decided to step back from dating altogether. From navigating dating apps to balancing mom life with two teens who notice everything, I share the hilarious, awkward, and eye-opening moments that taught me to trust my instincts.

]]> Episode 7 - The Dating Log full In this episode, I dive into my unexpected return to the dating world —and why I ultimately decided to step back from dating altogether. From navigating dating apps to balancing mom life with two teens who notice everything, I share the hilarious, awkward, and eye-opening moments that taught me to trust my instincts. In this episode, I dive into my unexpected return to the dating world —and why I ultimately decided to step back from dating altogether. From navigating dating apps to balancing mom life with two teens who notice everything, I share the hilarious, awkward, and eye-opening moments that taught me to trust my instincts.

]]> https://s3.ustatik.com/audio.com.audio/transcoding/14/63/1850407212256314-1850407212397459-1850407257269635.mp3?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=F0E8U41NBMMW3Y027UTJ%2F20260819%2Feu-central-1%2Fs3%2Faws4_request&X-Amz-Date=20260819T154408Z&X-Amz-SignedHeaders=host&X-Amz-Expires=518400&X-Amz-Signature=672bcc8064837cbefa73ebb1c29a1df993798db27c9c416065f70328e805a829 Tue, 02 Dec 2025 14:30:33 +0000 no 994 In this light-hearted episode of The After, we’re taking a break from the heavy stuff and diving into something every parent knows too well: Laundry Mountain — that never-ending pile that somehow grows even when no one leaves the house. Music by: Bensound.com/royalty-free-music License code: H6DQZCZFHDBHFDPD Artist: : Benjamin Tissot

]]> Episode 5: The After… Laundry Mountain full In this light-hearted episode of The After, we’re taking a break from the heavy stuff and diving into something every parent knows too well: Laundry Mountain — that never-ending pile that somehow grows even when no one leaves the house. Music by: Bensound.com/royalty-free-music License code: H6DQZCZFHDBHFDPD Artist: : Benjamin Tissot In this light-hearted episode of The After, we’re taking a break from the heavy stuff and diving into something every parent knows too well: Laundry Mountain — that never-ending pile that somehow grows even when no one leaves the house. Music by: Bensound.com/royalty-free-music License code: H6DQZCZFHDBHFDPD Artist: : Benjamin Tissot

]]> https://s3.ustatik.com/audio.com.audio/transcoding/26/32/1849177355273226-1849177355300642-1849177376661054.mp3?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=F0E8U41NBMMW3Y027UTJ%2F20260820%2Feu-central-1%2Fs3%2Faws4_request&X-Amz-Date=20260820T054309Z&X-Amz-SignedHeaders=host&X-Amz-Expires=518400&X-Amz-Signature=45d1ba8fc2082c26c1a1a2e6436d24728d1674349d6cc9d6f50aa54cf68c9b08 Wed, 19 Nov 2025 00:42:30 +0000 no 516 Sometimes the hardest breakups aren’t romantic — they’re with friends. In this episode, I open up about losing a longtime friendship, one that was deeply intertwined with my life and even my kids’. From the slow unraveling to the big blow-up, and the aftermath that followed, I reflect on what it really means to outgrow people you thought would always be there. This one’s raw, honest, and healing — a reminder that even when friendships end, growth doesn’t. 🌿

]]> Episode 4: The After of Longtime Friendships full Sometimes the hardest breakups aren’t romantic — they’re with friends. In this episode, I open up about losing a longtime friendship, one that was deeply intertwined with my life and even my kids’. From the slow unraveling to the big blow-up, and the aftermath that followed, I reflect on what it really means to outgrow people you thought would always be there. This one’s raw, honest, and healing — a reminder that even when friendships end, growth doesn’t. 🌿 Sometimes the hardest breakups aren’t romantic — they’re with friends. In this episode, I open up about losing a longtime friendship, one that was deeply intertwined with my life and even my kids’. From the slow unraveling to the big blow-up, and the aftermath that followed, I reflect on what it really means to outgrow people you thought would always be there. This one’s raw, honest, and healing — a reminder that even when friendships end, growth doesn’t. 🌿

]]> https://s3.ustatik.com/audio.com.audio/transcoding/02/27/1848080709612702-1848080709643171-1848080734556124.mp3?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=F0E8U41NBMMW3Y027UTJ%2F20260820%2Feu-central-1%2Fs3%2Faws4_request&X-Amz-Date=20260820T003701Z&X-Amz-SignedHeaders=host&X-Amz-Expires=518400&X-Amz-Signature=b9bde10ddc47cd16460ff43ed5d53991e4186e7107bebb6f5befac27c1e1460c Thu, 06 Nov 2025 22:11:47 +0000 no 641 You ever look in the mirror one day and realize… oh wait — she’s back? 😌 For me, it didn’t happen overnight. There were surgeries, tears, therapy sessions, plants, Peloton rides… all of it. This week on The After, we’re talking about The After Glow Up — what it really looks like to rebuild your confidence, find your rhythm again, and glow… even after the hard seasons. ✨ Music by Bensound License code: EHGFIVLJP9DSMZKO Artist: Benjamin Tissot

]]> Episode 3: The After Glow-Up- Healing, But Make It Cute full You ever look in the mirror one day and realize… oh wait — she’s back? 😌 For me, it didn’t happen overnight. There were surgeries, tears, therapy sessions, plants, Peloton rides… all of it. This week on The After, we’re talking about The After Glow Up — what it really looks like to rebuild your confidence, find your rhythm again, and glow… even after the hard seasons. ✨ Music by Bensound License code: EHGFIVLJP9DSMZKO Artist: Benjamin Tissot You ever look in the mirror one day and realize… oh wait — she’s back? 😌 For me, it didn’t happen overnight. There were surgeries, tears, therapy sessions, plants, Peloton rides… all of it. This week on The After, we’re talking about The After Glow Up — what it really looks like to rebuild your confidence, find your rhythm again, and glow… even after the hard seasons. ✨ Music by Bensound License code: EHGFIVLJP9DSMZKO Artist: Benjamin Tissot

]]> https://s3.ustatik.com/audio.com.audio/transcoding/29/89/1847834419408929-1847834419437486-1847834694890711.mp3?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=F0E8U41NBMMW3Y027UTJ%2F20260820%2Feu-central-1%2Fs3%2Faws4_request&X-Amz-Date=20260820T060832Z&X-Amz-SignedHeaders=host&X-Amz-Expires=518400&X-Amz-Signature=f35c15fb683e4d6f478d33a73c04e84673f16f47b6f364846c40f0cf5b77057c Tue, 04 Nov 2025 04:57:06 +0000 no 614 Let’s rediscover ourselves in The After

]]> Episode 2: Rediscovering Your Passions full Let’s rediscover ourselves in The After Let’s rediscover ourselves in The After

]]> https://s3.ustatik.com/audio.com.audio/transcoding/46/12/1847647836531246-1847647836563391-1847648190922119.mp3?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=F0E8U41NBMMW3Y027UTJ%2F20260820%2Feu-central-1%2Fs3%2Faws4_request&X-Amz-Date=20260820T012916Z&X-Amz-SignedHeaders=host&X-Amz-Expires=518400&X-Amz-Signature=d0c427b2b9b794aebdfa7fd0ec9977f9bb64c8aaca799d547d71f0db0c0c9185 Sun, 02 Nov 2025 03:31:27 +0000 no 511 1st episode of starting again music credit: Music by Bensound License code: EHGFIVLJP9DSMZKO Artist: Benjamin Tissot Royalty Free Music: Bensound.com/royalty-free-music License code: HOOQ2UORQR5E4YNN Artist: : Benjamin Tissot Music I Use: Bensound.com/free-music-for-videos License code: 1TMI0TOBCIZLI1JZ Artist: : Benjamin Tissot

]]> Episode 1: Welcome to The After — Why I’m Starting Over full 1st episode of starting again music credit: Music by Bensound License code: EHGFIVLJP9DSMZKO Artist: Benjamin Tissot Royalty Free Music: Bensound.com/royalty-free-music License code: HOOQ2UORQR5E4YNN Artist: : Benjamin Tissot Music I Use: Bensound.com/free-music-for-videos License code: 1TMI0TOBCIZLI1JZ Artist: : Benjamin Tissot 1st episode of starting again music credit: Music by Bensound License code: EHGFIVLJP9DSMZKO Artist: Benjamin Tissot Royalty Free Music: Bensound.com/royalty-free-music License code: HOOQ2UORQR5E4YNN Artist: : Benjamin Tissot Music I Use: Bensound.com/free-music-for-videos License code: 1TMI0TOBCIZLI1JZ Artist: : Benjamin Tissot

]]> https://s3.ustatik.com/audio.com.audio/transcoding/03/74/1847471566107403-1847471566135977-1847471584940700.mp3?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=F0E8U41NBMMW3Y027UTJ%2F20260820%2Feu-central-1%2Fs3%2Faws4_request&X-Amz-Date=20260820T113519Z&X-Amz-SignedHeaders=host&X-Amz-Expires=518400&X-Amz-Signature=c1861ee48613a6b06ea92d7ef669fed932d88412bcaa422bde900d094a2b9501 Fri, 31 Oct 2025 04:49:42 +0000 no 327